THE PITCHINGNETWORKText a Coach — $14.99/mo ↗
Pitching lessons.
Built for your stage.
Choose a starting point that fits your experience. From learning the position to refining a college delivery, the focus is on useful feedback and a clear next step.
Every age.
Every stage. Your game.
A first bullpen and a college season need different things. Training starts with the pitcher in front of us: their experience, movement, schedule, and goals.
Youth pitchers
Beginners & Little League · Typically ages 8–12Learn grip, balance, throwing rhythm, and how to aim with confidence. Build coordination, body control and preparation habits alongside the delivery.
Build good habits ↗Teen & high school
Travel ball & high school · Ages 13–18Connect the delivery, improve repeatability, and build a deliberate practice routine. Pair command and velocity foundations with movement, strength, workload awareness and recovery.
Take the next step ↗College & Pro
College & Professional pitchers · Ages 18+Get an outside perspective on your delivery and physical preparation. Organize movement, strength and throwing development around your season.
Fine-tune your game ↗Have a younger player? Contact Austin to discuss readiness and an appropriate introduction to throwing.
Build the engine.
Develop the body.
More velocity is only part of the picture. We develop the pitcher behind the pitch: movement, strength, stability, preparation, and recovery alongside mechanics.
Explore arm care & body development ↗Mobility & control
Work on usable movement through the hips, trunk and shoulders, with control through the delivery.
Strength & stability
Develop age-appropriate physical foundations that fit the athlete’s experience.
Throwing & recovery
Connect the warm-up, throwing schedule, rest and communication across teams.
Train in person.
Or send your video.
For Tampa Bay lessons, share your location and schedule so Austin can confirm a suitable training site. Outside the area, submit pitching clips and discuss remote feedback built around where you train.
Find the right lesson ↗Good questions.
Clear answers.
Do you coach beginners and all ages?+
Yes. Instruction is adapted for youth, teen, high school, college, and pro pitchers, including beginners. Most youth pitching lessons begin around ages 8–12. Contact Austin about younger players so the session fits their readiness.
Where are lessons held?+
Lessons serve the Tampa and St. Petersburg area, with options for surrounding Tampa Bay communities. Contact Austin with your location to confirm a suitable training site, availability, and any travel fee. No walk-in facility is listed.
What will we work on in a private lesson?+
Sessions can cover delivery mechanics, command, warm-up and throwing routines, mobility, stability, and velocity development principles. The focus depends on the player’s age, experience, workload, and goals.
How do I book and what does it cost?+
Text 402-990-4871 with the player’s name, age, location, and goals. Austin will confirm the current rate, session length, available times, and any mobile travel fee before you book.
What should a player bring?+
Bring a glove, water, appropriate footwear, and any recent throwing video you want to discuss. Confirm whether a catcher or other equipment is needed when arranging the session.
Can you help with velocity and arm care?+
Training can address efficient movement and habits that support long-term throwing development. Velocity changes vary by athlete and are never guaranteed. Coaching is not medical care; pain or an injury should be evaluated by a qualified healthcare professional.
NOT READY FOR IN-PERSON COACHING?
A PITCHING COACH. ONE TEXT AWAY.
Ask pitching questions, send short videos and get guidance on what to practice next.
EXPLORE TEXT A COACH — $14.99/MO →